It seems like my blog has turned into a shoe review website
lately. The truth is, there are a lot
more shoes that I still need to write reviews on. I just haven’t been able to find the time, or
get back into the habit, of writing more.
This summer I have not raced much. I have set a 5k PR twice (17:49 and 17:40, had a decent 50 miler (Pineland Farms in 7:51) and twice I have DNF’d. Once at the
Traprock 50k (while in 4th place) and then at the Vermont 100 at
mile 71. Although I have not been
training as hard as the past few years, both DNF’s could have been avoided. The major problem is my head.
This is not a surprise.
When running Ultras especially 100 milers, your body will only take you
so far. You better have your head ready
before you toe the line. I have been too cavalier
in my approach. I think that once you
run a bunch of these you tend to forget how much they hurt. I learned from my first 100
mile DNF, the Bear, last year. You HAVE
to have a reason to continue figured out BEFORE you get to that point where you
don’t think you can go any further. That’s
the only thing that will keep you going.
For me, that means setting a goal and focusing on it for
months ahead of time. It makes me really
want it. Bad. Really Bad.
Part of setting a big goal for me has always been to publicly declare
it. That way it becomes more real. So I would like to do that right now.
I have decided once again to give myself a little test. I have never run further than 100 miles in
one shot. On October 27th I
am going to run the Ghost Rail Trail Ultra, here in NH. It is a unique race. The course is a 7.5 mile rail trail that you
run out and back on. You can do any
distance of 15 mile intervals and there is an official 100 mile race distance
too. The course is open for 30
hours. I am going to stay on course for
the full 30 hours and see how many total miles I can do. I believe that I should be able to go over
125 miles if things go well, but I am headed into uncharted territory for me.
I am so excited to be taking myself completely out of my
normal comfort zone once again. It has been a while since I have done so. My
training has to be very different for this.
I will have to learn to be patient, something I am not very good at. I once again have that terrified feeling. Like the first time I signed up for a 100
mile race. After running 50 miles, a 100
seemed next to impossible. It scared the
crap out of me, so I trained hard and focused. I got my head in order. Once again, I’m terrified. And that makes me feel so very alive!
Of course, my biggest problem is really going to be trying
to figure out what shoes to wear…
3 comments:
awesome goal, Nate. Best of luck to you!
Good luck at Ghost Trail, Nate. I ran the 15 mile race back when that was all it was and it was a blast, not sure how many OaB's I could do, but i know one thing....I have made the decision to no longer run 100 milers. Have been running them since 1998 and I'm done. Next goal is to BQ for 2014!
Remember.... don't be afraid to walk. If you can erase that fear.. and embrace it.. you'll break the 100 mile wall.
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